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Swedish Massage

Swedish MassageSwedish massage is a gentle and relaxing treatment that uses long, flowing strokes, kneading and light stretching to ease everyday muscle tension, calm the mind and help the body feel refreshed.

It is an ideal choice for first-time clients or anyone looking for a soothing full-body massage experience.Enjoy a professional Swedish massage at home, personalised to your preferred pressure and comfort level.

Book your session now with Mai Tai experts and experience complete relaxation in the comfort and privacy of your own space.

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Common Questions

Frequently asked questions

It promotes relaxation, reduces stress, relieves muscle tension, improves blood flow, boosts flexibility, and enhances overall well-being.

The pressure can vary from light to medium, depending on your preference. You can always communicate with the therapist to adjust it to your comfort level.

You can undress to your comfort level. Typically, clients are covered with a sheet, and only the area being worked on is exposed to ensure privacy and comfort.

 

Sessions typically range from 60 to 90 minutes, allowing enough time to target the entire body or focus on specific areas of tension.

 

Yes, it’s ideal for beginners and those looking for a gentle, relaxing experience. However, individuals with specific medical conditions should consult a healthcare provider first.

While it is primarily a relaxation technique, Swedish massage can help reduce mild muscle soreness and discomfort by improving circulation and relieving tension.

For general relaxation and stress relief, once a month is beneficial. If addressing muscle tension or stress, bi-weekly or weekly sessions may be more effective.

It’s best to arrive well-hydrated and avoid a heavy meal before the session. Communicate any specific concerns or preferences to your therapist.

You may feel relaxed, rejuvenated, or even slightly drowsy. Drinking water and taking it easy for the rest of the day can enhance the benefits of the massage.

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